May 10, 2021 • 31 minutes
Join the conversation as Millie discusses anxiety with Allison Cooper, LPC-S.
May 11, 2021 • 23 minutes
Millie and Zach discuss how to navigate changes in our life even when those changes feel scary and we want to avoid them.
May 11, 2021 • 34 minutes
Millie and Ashlee discuss discipline from the perspective of connection instead of just focusing on correction.
May 11, 2021 • 30 minutes
Millie and Tim Connor discuss how generosity has changed his outlook on life.
May 11, 2021 • 27 minutes
Millie speaks to Amy Drake as she shares her journey with grief and gives hope to those who have experienced loss in their life.
May 11, 2021 • 37 minutes
Shari Wilson uses her life experiences as a life coach and mom of six children to discuss raising confident girls in today’s culture.
May 11, 2021 • 24 minutes
Ashlee Coleman, LPC, discusses how she describes self-care to clients. She also gives practical ways to begin restructuring our lives in order to give generously of ourselves to others.
Dec 15, 2021 • 8 minutes
The holidays present special challenges when it comes to grieving. Here Millie talks about a few ways we can lean into this tension and grieve well in the midst of the holiday seasion.
Get new episodes of The Solace Podcast automatically
